By Sherry Collins

“God is our refuge and strength, a very present help in trouble. Therefore will not we fear, though the earth be removed,” Psalms 46:1-2

When I was a child, I was under the impression that my grandparents were wealthy.  I came to this conclusion based on two factors: coffee cake and toilet paper.  I often spent Saturday mornings with my grandmother, going to the hair salon, eating lunch at a diner and shopping at the local Piggly Wiggly.  While grocery shopping, my grandmother would take a gander at the bakery and buy a glazed cinnamon coffee cake.  My eight-year-old mind couldn’t believe that she was buying such a delectable treat in such a casual manner.  I really thought this purchase should be celebrated with songs and explosions of glitter!  Didn’t she realize that she was buying “ambrosia” fit for mythological Greek heroes?  She then went to the paper section of the store and purchased multiple rolls of blue, pink and mint green toilet paper.  Again, I was stunned!  I, being a mere mortal, was forced to use only white toilet paper at my house!  I was also stupefied, knowing that she already had rolls and rolls of toilet paper stashed in her master bathroom!  Yet, she nonchalantly added these to her already ample rainbow stash.  The Walter Family legend is that, when my grandmother passed away in 2008, we found rolls of colored toilet paper in her house, even though they had not been manufactured in color for years!

In light of the COVID-19 pandemic, I have been thinking about my grandmother’s toilet paper stash.  She definitely would have been ahead of the panic, able to share rolls with her family and friends in need.  It is hard to imagine that, just a few weeks ago, I was at Target taking advantage of their sale by stocking up on items I typically purchase, including toilet paper, unaware of what was about to transpire.  I have to admit, this pandemic took me by surprise. I knew that there was some concern about a “virus in China”, but didn’t think it would affect my daily living.  Even some of my friends, who are healthcare professionals, didn’t seem overly concerned, which added to my detachment.

Everything changed in a manner of days.  Schools, including my daughter’s college, started closing along with major event cancellations.  Last Saturday, as I tried to do my usual grocery shopping, I was shocked to find no meat in the cases, bread shelves wiped out, and limited pasta choices.  Yet, I still managed to find most items on my list.  My concern heightened when I started seeing online that grocery stores across the country were empty.  Monday, I sent my daughter to our local butcher shop only to find their case void of all meat, except steak.  The Pennsylvania governor later recommended that all non-essential business close, including my gym.  Additionally, as everyone knows, the president has recommended that we limit social gatherings to no more than ten people for the next two weeks.  This “virus in China” was suddenly far more significant than it had been the week before.  I felt an urge to pray for our nation, our leaders, our healthcare professionals and those infected with the virus.

I know that a lot of people are experiencing fear, panic and anxiety in the midst of this situation.  There are so many unknowns and most of our lives have been affected in one way or another.  As a Christian, I am choosing to abide in some scriptures that encourage me and keep me balanced in this crisis.  Some scriptures that I find reassuring are 2 Timothy 1:7, “For God hath not given us the spirit of fear; but of power, and of love and of a sound mind”, along with the entire 46^th chapter of Psalms.  I am also choosing to respect the recommendations of our leaders and not criticize their decisions.  We have to remember, that none of them have ever led during a pandemic crisis, including our president, governor, mayor and pastor.  We should support them and pray that they make wise decisions that best serve their constituents.

I know that some of the measures are a major inconvenience to most of us.  In many ways it is forcing us to simplify our lives and prioritize our needs.  Yet, as a Christian, I need to ask myself, what is my responsibility during this pandemic?  How can I still be a beacon of light in my community?  How can I encourage others who are stressed and panicking?  Here are some of the conclusions I have drawn, I hope you find these encouraging.

1.  I need to check on my neighbors and loved ones to see how they are doing.  I have made an effort each day to knock on a few doors in my neighborhood, letting them know I am praying for them and asking if they have their needed supplies.  I don’t have a lot, but I can share at least a roll of toilet paper.

2.  I need to support my local church in prayer and finances while encouraging my church family.  Even if we are “socially distancing” ourselves, we can encourage one another through phone calls, texts, letters and social media.  I need to find creative ways to be connected.  As a Sunday school teacher, I am putting together some lesson papers for my students to do at home, sending them out via mail.

3.  I can be a responsible consumer and not add to the panic.  I don’t need to stockpile six months’ worth of food.  Instead, I have chosen to buy just a little extra and be creative in my meal planning.  I am reminded of the bank panic scene in the movie, “It’s a Wonderful Life”, when a woman told George Bailey she only needed $17.50 to tide her over.  She took what she needed to get by and no more.  I am choosing to do that.  Ultimately, God is my provider.

4.  I need to support local businesses whenever possible.  Many of these small businesses can’t survive an extended period of time without customers.  My family loves a local restaurant in Chambersburg called Falafel Shack.  We intend to patronize them along with our favorite coffee shop, Denim, during this pandemic.  I can help my community by supporting others in their moment of crisis.

5.  I can encourage others who are being forced to home-educate during this period of time.  This is an area where I have some expertise, having home-educated my own children for fourteen years.  When I see parents frustrated and discouraged, I can send them a message of encouragement.  If needed, I am willing to give any counsel or advice on how to organize their days.  Please, feel free to private message me if you have any questions.

6.  I need to embrace this time of simplicity.  It’s a time when I can focus on writing my book, read great books, catch up on some podcasts, play games with my family, and find different ways to stay healthy.  God has given me this space for a reason, and I need to be industrious and creative with it.

If I sound a little cavalier during this pandemic, it is not my intention.  Although my family has not faced any significant difficulties as of yet, we are facing losses.  We have worked hard producing an Easter Drama in our church that has been postponed.  We were also supposed to visit my son and my sweet daughter-in-law next week.  My heart is sad because it looks like travel might not be the best decision, right now.

The reality is that we are all facing some losses.  Yet, in the course of history, we are still a blessed people.  Recently, I started reading “Pioneers” by David McCullough.  It seemed fortuitous that I started this book last week.  Reading about the hardships of our pioneers in comparison to what I am experiencing during this pandemic is illuminating.  One particular family left their home to settle in the Ohio territory.  Along the way, they buried two of their children, suffered additional health crises, and faced danger from the elements.  Along with other Ohio settlers, they practiced “social distancing” on a regular basis, not having the option to interact through technology with the family and friends they left behind.  Yet, despite these challenges, they made choices to pursue their goals by adapting to new situations.  These were not extraordinary people whose names made it into our history books.  They were ordinary people living their lives, dealing with adversity and making the best of hard times.  I have no intention of making a name for myself as a great survivor of the COVID-19 crisis.  Instead, I need to be an ordinary person living my life.

“Spring shows what God can do with a drab and dirty world.” Virgil A. Kraft

“And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable and perfect will of God.” Romans 12:2

This week, the smell of spring flooded my senses as I took a walk in my neighborhood.  It was the smell of the rich brown earth awakening while new growth tried desperately to peek through.  Not only could I smell spring, but I could see small buds appearing on bushes, chirping birds flying in trees and daffodils peeping through the dirt.  While the sun was shining down, I instantly felt a bounce in my step, soaking in the signs of spring, breathing in the fragrant air.

Spring always delights me.  I love to see the world awaken from winter, the drab gray of earth’s landscape replaced with succulent green verdure.  I love to see tulips, daffodils and hyacinths blanket yards, nodding their heads to the sun.  I am enchanted with the music of the birds as they sing to each other, building nests and starting families.

As the earth is awakening from its slumber, I feel a need to declutter my home.  I take a long, hard look at all my stuff and attempt evaluate whether it is something I need or something I love.  Some of this stuff might be books that I read years ago, but no longer capture my interest.  Other items might be kitchen gadgets that have remained untouched for the last year, crowding my cupboards and drawers.  Still other items might be beloved objects that are broken.  They sit in a corner of a closet, with me secretly wishing they were still whole and beautiful.  Whatever the reasons, I make decisions resulting in parting with the items that are no longer beautiful or useful.  The items then find a new home, leaving my house forever.  At the end of the process I feel a weight has been lifted and a burden gone.

It seems so easy to declutter my home, but much more difficult to declutter my mind of habits and ways of thinking that take up space, hindering me in my walk with God.  These thoughts and habits race through my mind, crowding out thoughts that can bring me new life.  They can halt creativity or be a doorway for bitterness to develop.  Some of these thoughts can be deeply rooted patterns of thinking that don’t reflect God’s word and principles, keeping me from reaching my potential.

This decluttering of the mind might seem a little philosophical to you, but let me make it a little more practical with you by sharing with you some of the examples that I have been wrestling with in my own mind.  One of the thoughts that has plagued me since first grade is that I am not an artistic person.  My art teacher, an old-school thinker, had definite ideas of what colors things should be.  I have always been drawn to vivid colors, hoping to brighten my world by adding splashes of color to objects like tree bark and houses.  She persistently critiqued my choice of colors and chided me on my techniques.  I felt defeated in art, never feeling like my art work measured up.  I have carried this with me into adulthood, forcing me to rely on others to help me carry out my creative vision for projects such as decorating my Sunday school room.

This past Christmas, I shared with my husband my desire to attempt drawing again.  He believed in me and bought me artist quality colored pencils and a sketch book.  Weekly, I have tried to spend time working on my skills, creating little pieces of art.  I am by no means saying that I have uncovered a talent that matches Michelangelo.  I would not even put myself in the same category of some of my dear friends.  Yet, I have found sketching to be relaxing and fulfilling.  I even managed to sketch some silhouettes for my Sunday school class.  Granted, my cows looked a little more like sheep, but overall, the items were better than just recognizable.

Another area cluttering my mind is more personal and relates to my self-image.  I have lost a considerable amount of weight, equal to a whole person.  Yet, for decades, I was the biggest person in the room, taking up the most space, trying to match the space with a big personality.  Although I have lost a lot of weight, I still perceive myself as the morbidly obese woman of a year and half ago.  I still find myself gravitating toward the plus-size clothing sections in stores, dismayed when the items are too big on me and even more reluctant to try on large or even extra-large.  I look in the mirror and don’t see the new me because I’m still burdened by this imaginary weight that no longer exists.  This imaginary weight represents negative messages I received from stepfather, who remarked how the ground shook when I walked into the room, or who compared me to Miss Piggy and followed it with pig sounds.  These messages clung to the fat that enclosed my body.  As I shed the fat, I need to shed those thoughts with scriptures from the Bible that remind me that I am fearfully and wonderfully made.  I need to memorize verses that remind me that even at my heaviest, God saw me as worthwhile, a person of value.

Every spring, my mother-in-law would assign Terry the dreaded chore of cleaning the thatch in the yard.  Terry would spend hours raking the dead grass into piles and bagging it up.  The clearing of the thatch seemed pointless to a ten-year-old boy, but his mom knew that removing the thatch would allow fresh green grass to carpet the yard.  In Romans 12:2, Paul tells us, “be not conformed to this world, but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.”  The Greek word “anakainosis”, translated as “renewing”, can also be translated as “renovation” or “a complete change for the better”.  I need to rake up the thatch in my mind, to make room for thoughts that validate God’s presence in my life.

Recently, Terry bought me a beautiful journal, decorated with florals and the word “Thrive” on the cover.  I have decided to use this journal for both goal-setting and reflections on cleaning up the clutter in my mind.  When I find myself burdened with thoughts that don’t reflect God’s word, I am going to write down what the proper perspective should be, and fill the page with  corresponding scriptures and prayers to help me renew my mind.  Just like getting rid of items in my house that are no longer useful or beautiful, I need to get rid of thoughts that are not helping grow in God.  In essence, I need to focus on Godly thoughts that help me “Thrive”!

“And Jesus, when he came out, saw much people, and was moved with compassion toward them, ” Mark 6:34

This past week, a friend of mine lost her sixteen-year-old niece in a car accident.  I didn’t know the niece or her parents, but I do know a few people who loved and cherished her.  I was struck by how the body of Christ immediately rallied around this family, providing support in the midst of a terrible tragedy.  Immediately, a meal train was set up through the end of April.  A “Go Fund Me” page was started, raising almost $15,000 in a matter of days, not necessarily for funeral expenses, but for whatever the family needed to help them through this tragedy.  In addition, this family was covered in prayer from all over.

I recognize that neither meals nor money will ever lessen the immense grief this family is experiencing.  No casserole dinner would ever soothe my intense heartache if my daughter was the one who had died.  That family would likely give all the money in the world to have their daughter back with them.  Yet, the meals and the money will give this family the time and freedom to work through their grief without having to worry about the mundane things of life.  Instead, they can focus on supporting one another, grieving, and moving toward healing.

This is a beautiful picture of the body of Christ in action: a group of believers coming together to offer whatever is needed to support one another.  They aren’t hesitating, or counting the cost, or evaluating if this is too much, but instead sacrificing time and resources to minister to a hurting family.  It isn’t just feeling compassion, but putting compassion into action!

In the Gospels, the Bible records five times where Jesus was moved by compassion to minister to others.  He didn’t just say, “I feel terrible for that man with the lame foot.”  He didn’t mutter to himself, “It’s awful how that person struggles with blindness.”  Instead, even when exhausted, he acted upon his compassion by healing and ministering to those in need.  Later, in John 21:25, it records that “there are also many other things Jesus did, the which, if they should be written every one, I suppose that even the world itself could not contain the books that should be written.”  I like to visualize scriptures.  Having been to the Library of Congress, I always envision that every book filling the shelves in that grand building records just a small amount of the miracles Jesus did in his short ministry.  Can you imagine the amount of books it would take to record all the miracles he has done since then?  It’s staggering!

To be completely honest, I don’t always act upon my feelings of compassion.  Too often, I say, “That’s terrible, I’ll pray for you.”  Then I offer a short cursory prayer and move on.  Or I think about doing something more tangible, but after evaluating the time and the cost, I provide only the bare minimum of support.  Even worse, I sometimes feel prompted to do something simple, yet neglect to follow through with the activity.

This past summer, I failed, once again, to act upon my feelings of compassion.  I was chatting with my uncle about an Algebra II teacher we both had had.  This teacher, Mr. Roeber, was famous for his mantra, “There are only three certain things in life: death, taxes, and Algebra II assignments.”  He was an excellent teacher who treated students fairly, did his best to explain hard concepts effectively, and challenged you to do your best.  Personally, for one month, he took the time to tutor me for half an hour before school in order to help me be successful in his class.  As much as imaginary numbers eluded me, he helped me understand how to use them and apply them in mathematical formulas.  This tutoring helped me not only pass the class, but to pass it with a “B”.  After the conversation with my uncle, I felt prompted to send Mr. Roeber a thank-you card.  I took a picture of his address in the phone book with the goal in mind to send a card when I returned home.

Then I forgot…. until my sister sent me a message that Mr. Roeber had passed away this past December.  I felt terrible and knew that there was no way to resolve the situation, but send an online condolence.  Somehow, this didn’t seem to rectify the situation.  The reality is that the card wouldn’t have cost me much, just a few dollars and time.  Yet, I let the cares of my life take precedence over a momentary moment of compassion.  I could justify it by saying that he might not have remembered me knowing he had a lot of Algebra II students over the course of his teaching career.  On the flipside, maybe that card would have given him just a few moments of satisfaction knowing he had made a difference in the life of one of his students.

I will never know because I didn’t act upon my compassion.  This may seem insignificant to many, but to me it was a warning.  I felt the Lord had admonished me by saying, “What if I had forgotten to show you compassion in your times of need?”  I knew that I needed to repent.  Repentance seems like such an ugly, old fashioned word, but the reality is when we violate God’s principles, we need to tell God we are sorry for this violation and resolve, with His help, to do better.

Some of my resolutions have included making sure I respond immediately in those moments of compassion.  Sometimes, it is a simple act of sending a text encouraging someone.  Other times, it is taking a few moments to write and send a card.  Still other times, it is making time in my schedule to proactively think about ways I can minister to someone in need.

I also determined to make sure that I have the tools needed to carry out my acts of compassion.  I have a stack of blank cards that can be used to write a short note of encouragement to someone.  I also make sure I have stamps available.  I keep staples in my pantry, so that if needed, I can quickly put a meal together for someone in need.  I also am keeping a prayer journal, containing names of people and situations, so that I can spend some quality time lifting up those needs in prayer.

I’ve been blessed by others with many acts of compassion, but, more importantly, I have been comforted by God in times of need.  He has given me peace and hope, and healed me of various heartaches.  He has used others to minister to me with cards, meals, visits and, in some cases, anonymous financial blessings.  In 2 Corinthians 2:3-4, Paul says, “Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort.  Who comforteth us in all tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted of God.” If God takes the time to orchestrate acts of compassion in my life, the least I can do is follow through with ministering to others when I am moved by compassion. And prayerfully, I will no longer have phone calls that leave me with regrets.

“A good man leaveth an inheritance to his children’s children.” Proverbs 13:22

This past week marks the second anniversary of the passing of my dear mother-in-law, Jane.  I was never a person who remembered someone’s death anniversary, instead choosing to remember them on their birthdays, celebrating their lives on that important day.  But for some reason, my mother-in-law’s death has hit me differently.  It could be that Facebook reminds me with pictorial memories of the last visit we had with her in January, 2018.  We drove to Texas and spent four days soaking up her presence, trying to cherish every second, knowing that this would be our last visit.  We took family pictures at church, the last family pictures we would ever have with her.  It could also be that I feel a responsibility to pray harder for my father-in-law, my husband and the rest of the family, knowing that this day will be rough for them.  Even though I think these things are part of why I remember her death anniversary, I think it is so much more.  It’s an unpleasant reminder to me of what has transpired in the last two years; celebrations, accomplishments, and heartaches, for all of which she has been absent.

Jane loved her family fiercely and protectively.  More importantly, in the last fifteen years, she became the family prayer warrior, often spending hours on her knees interceding on behalf of her family.  She prayed that all of her children would grow in God, develop strong personal relationships with the Lord, and be Godly leaders in their homes.  She prayed that her children would have strong families.  She prayed over each of her grandchildren, calling them by name, that they would grow in God, be anchored in His word, and be used in the kingdom.  She prayed for hours, not simple words, but powerful prayers connecting with God, prayers that have blessed our family and left a Godly heritage.

She was also my confidant and cheerleader.  If I was concerned about a situation in our lives, she would encourage me by reminding me that God was in control.  She would then tell me that she was going to add this concern to her daily prayer list.  I knew she meant it.  I also called her when there was good news, and hearing her rejoice with the words, “Thank you, Jesus,” was the icing on the cake!

Yet, for two years, I haven’t been able to call her.  I couldn’t call her to tell her that the law firm that Terry worked for closed down, yet within a few months, God opened the door for another job that was better.  She would have rejoiced knowing that Terry is in touch with some cousins from his father’s side of the family, helping him to connect to his roots.  She would have been proud to know that Terry has stepped outside of his comfort zone and is directing an Easter passion play in our church.

I wasn’t able to sit with her at Ethan’s and Rachel’s wedding, hear her remark on the beautiful wedding ceremony and what an incredible wife Rachel was going to be.  I wasn’t able to share with her the link to Ethan’s church, so she could listen to some of the messages that he has preached.  I wasn’t able to celebrate with her over the news that she was going to be a great-grandmother to Ethan’s and Rachel’s baby.  I knew that she could no longer pray blessings over this little one’s arrival in July.

I wasn’t able to tell her that Maggie was successfully completing nursing school, with a little over a semester and half to go.  I couldn’t express to her about Maggie’s compassionate desire to help patients.  I couldn’t ask her to pray for Maggie when she had her car accident, or when she broke her wrist.  I couldn’t convey that her prayers for Maggie’s future were being fulfilled as I watch Maggie’s and Will’s friendship unfold into a lasting significant relationship in her life.

I couldn’t share with her my burden to start a blog, or ask her to pray with me that I might reach others.  I couldn’t discuss with her what I have learned on my journey for better health.  I couldn’t ask her to pray that God would anoint my words as I write a book on restoration, a book that she would have passionately supported.

Seven hundred and thirty days does not seem like many days, especially since I have been a part of Jane’s family for almost 25 years.  Yet, as each day passes, life continues on.  Unfortunately, when you lose someone you love, it continues without that person sharing those precious moments with you.  Yet, in these seven hundred and thirty days, I have learned that a person’s legacy continues on if you embrace what their lives stood for.

Jane loved God and her family unconditionally.  I can carry on her legacy by loving God and my family unconditionally, extending mercy rather than judgement.  Jane rejoiced in victories and kept those moments as monuments to God’s faithfulness in her life.  Like everyone, she had struggles, but whenever she got discouraged she would recall that God had never failed her.  She would remind everyone of all the times God had seen her through tough spots.  She kept holding on to God’s promises.  I can carry on her legacy by marking moments in my life where God has given me a victory.  I can remember when I face a new trial, that God’s promises are true and that He is working this out for my good.

Jane cherished the time she spent creating memories with her grandchildren.  My children still talk about her famous cinnamon toast that I can’t successfully recreate.  I can’t seem to slather the white bread with enough butter, or cover it with the correct sugar/cinnamon ratio.  She made every visit special by focusing on them and listening to their stories, showering them with attention and love.  I can carry on her legacy with my grandchildren, lavishing them with attention and love, and creating my own “cinnamon toast” memories.

Lastly, Jane prayed and spent time in God’s word.  She prayed about everything.  I need to learn to pray like she did and be willing to sacrifice my time to commune with God.  I need to call on God, like she did, for my future grandchildren.  Only God knows the true legacy of her prayers, how they might have protected us from danger or poor choices.  I can carry on her legacy for my family by investing time in prayer, not simple words, but prayers of blessings and protection.

The spring after my mother-in-law passed, my husband planted some trees in our yard.  We found a beautiful flowering magnolia tree.  When we looked at the tag and read that this particular tree was classified as a “Jane Magnolia”, we felt as if God was gently assuring us that she would always be with us.  We planted the tree, and it has continued to grow and thrive.  In many ways, this tree is a memorial to me that, although she is gone, I need to carry on her legacy.  I need to continue to grow and thrive like the magnolia tree.

Jane has been gone for over 730 days now, but if I serve God as faithfully as she did, I can spend eternity with her.  I can hear her southern accent come out when she says, “Thank you, Jesus”, while joy floods her face as she watches her children, grandchildren and great-grandchildren enter into heaven for eternity.  Her legacy will continue on if I learn by her life’s examples

“And now these three remain: faith, hope and love, But the greatest of these is love.”

1 Corinthians 13:13

With Valentine’s Day just around the corner, I had a sudden desire to buy a box of conversation hearts, feeling a bit nostalgic for the candy hearts with short “poetic” messages stamped in edible ink.  In grade school, it was guaranteed that one of your classmates would include these with their cards during the Valentine exchange party.  Romantic notions filled my head as I imagined the cute boy in my class purposely picking out for me the heart that said “I LUV U”.  As you can guess, I had an overactive imagination.  Fortunately, reality has set in over the last forty years.  After basking in my nostalgia and imagining placing a heart in my mouth, I vividly recalled the hearts having a flavor that was a combination of Bayer aspirin and chalk, and an aftertaste like envelope adhesive.  The memory of the repugnant flavor erased all sentiment, eliminating the desire to buy the box.  I have similar urges to buy Candy Corn each fall and Robin’s Eggs each Easter, usually resulting in similar conclusions.

Upon reflection, my conversation heart fickleness seemed eerily similar to how I treat Valentine’s Day and, more importantly, my husband.  Like most women, I love for my husband to spoil me on that day, with flowers and chocolate and a special card.  Besides being spoiled, I also like to pamper my husband, making him his favorite steak dinner, with baked potato and a gooey chocolate dessert.  After all, they say the way to a man’s heart is through his stomach!

Yet, the thought plagued me.  Do I often treat my husband like the conversation hearts?  Do I spend a few days being nostalgic about our marriage, basking in my memories, but then get the awful “aftertaste” of disappointment in my heart when he doesn’t meet my expectations?  Do I send a quick text saying “I love you”, but get annoyed with him when he doesn’t take out the trash?  Do I imagine the perfect Valentine’s Day date, but get disappointed when the date doesn’t meet my romantic notions?

I am human, and often my answers to these question have been “yes”.  Yet, if I really want to be the honoring, loving wife for Terry that God wants me to be, I need to examine what God says about love in the famous love chapter of 1 Corinthians 13.  So please bear with me as I translate it into Sherry vernacular in relation to my husband.  Maybe you can relate…

1.  If I speak eloquently and with all poetic finesse expressing myself like the inside of a Hallmark card, but do not love my husband, I sound like pots and pans clattering on my kitchen floor.

2.  If I can predict when my husband is about to make a bad decision and have read all books on marriage and have a tremendous amount of conviction and do not love my husband, I am nothing.

3.  If I am constantly helping my neighbors and serving in church to the point I am exhausted, but give my husband all my leftovers, I am nothing.

4. I love my husband by being patient when he is still hasn’t finished my honey-do-list.  I love my husband by showing kindness when I’m irritable.  I love my husband by not being envious of what others have; making his contributions seem worthless.  I do not boast about my own strengths in my marriage and am humble enough to admit my faults.

5. Love does not dishonor my husband by complaining about him in front of my friends.  Loving my husband means I don’t manipulate circumstances to get my own way.  Love is not easily irritated by minor mistakes my husband makes.  Love is not bringing up his past wrongs when dealing with a current issue.

6.  Love does not relish when I am right and he is wrong, instead I love my husband by measuring my marriage to the Word of God, always allowing God to convict me of my own sin.

7.  Love is always protecting my husband’s honor by showing him respect.  Love always trusts that my husband will bless our family with the gifts God has given instead nagging him to fit my mold of what a good husband should be.  Love always hopes that in times of adversity, we will remain together, building our future.  Love always perseveres, never giving up when things seem hard.

8.  Love never fails.  This doesn’t mean I won’t fail or that Terry won’t fail, but that despite our personal failures, I will love my husband through the trial and stay committed to our marriage. I know that he is committed to us, and that he loves me and will continue to love me through my many failures.

Happy Valentine’s Day, Terry!  You are so much better than the conversation hearts!!!!

“So we do not focus on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal”

2 Corinthians 4:18

               I’m a proud Wisconsinite.  Yes, I have lived in Pennsylvania for nine years, but when people ask me where I am from, without hesitation, I say, “Wisconsin!”  My accent is still strong, using long a’s in words like bag and wagon.  I love cheese and still cheer for Wisconsin sports teams.  I proudly talk about my Wisconsin heritage and still listen to talk radio based out of Milwaukee.  I miss the lake that looks like an ocean, Sheboygan hard rolls, good pizza, and my family and friends.

               One thing I don’t miss about Wisconsin is the long winters.  Winter in Wisconsin starts in October and lingers through the end of April, with an occasional snow flurry in May.  Dirty snow banks line the sidewalks, obstructing views, and treacherous potholes cover the roads.  And then there is the cold so bitter that runny noses freeze upon contact with the air, leaving slushy residue in your nose.  If your eyes would happen to water while standing outside, your eyelashes would stick together with frozen ice crystals.  Add to that the dark, cloudy skies and short days that left me sun-deprived and dreaming of eating citrus on a warm beach.

               Like many people, I struggle when I’m in the doldrums of winter.  I feel more lethargic and depressed, debating whether or not I should stay in pajamas all day.  Moving to Pennsylvania, where winter is shorter has definitely helped, but I still struggled and often felt depressed in the middle of January.

               That is until I had a change of perspective!  That change occurred when I discovered the Danish concept of Hygge (pronounced HOO-gah).  This little word has a big meaning and is hard to translate into English.  It means coziness, comfort, togetherness, and warmth.   It can be used as a noun, an adjective or a verb.  Denmark is land where winter prevails even more than in Wisconsin, with colder temperatures and darker days.  Yet, research has shown that the Danish people are some of the happiest people in the world!  How does this paradox exist?

               The Danes would explain this paradox by how they embrace the concept of Hygge in all areas of their life, from decorating their homes to preparing their food.  They hoard piles of warm woolen throws, create ambience in their living spaces with candles and soft lights, eat steaming bowls of soup, and embrace the art of conversation with friends.  They take walks in the cold, bundled up and grasping what little sunshine reaches their corner of the world, then come home to a cup of hot coffee or tea.  They decorate their homes with plants and wooden accents, trying to bring as much of the natural world inside as possible.  They don’t hibernate during winter, separating themselves from the outside world.  Instead, they create opportunities for fellowship and camaraderie.

               As soon as I heard about this concept, I created the usual Pinterest board and checked out a book about Hygge from the library.  I started to look at ways I could create a warmer ambience in my home.  I purchased plants, and made excuses to add to my fuzzy throw addiction.  More importantly, I started to think of ways I could enjoy the winter.  I made hearty stews and embraced the produce of the season in my desserts.  I looked forward to snowbound days, breaking out puzzles or games, and sharing quotes and ideas from books we are reading.  Homemade hot chocolate became a regular menu item, no longer limited to Christmas.  I even decided to bundle up on cold, sunny days and take a short walk in my neighborhood.  Soon, I started looking forward to winter: a chance to wear fuzzy slippers and burn candles.  This perspective boosted my morale and has made January seem less oppressive.

               It shouldn’t have surprised me that God would use a change of perspective to help me deal with another issue in my life: loneliness.  For the last few years, I have struggled with feeling lonely.  Not many people were aware of this struggle, in social settings I would wear a happy face and interact with others positively.  Yet, I often would return home, feeling dejected and not connected to others.  I felt myself turning inward, and for a strong extrovert, that is a scary place to be!  It became apparent to me when I returned to Wisconsin for a visit, laughing and talking loudly with my life-long friends while desperately soaking up conversations to recharge my soul, that this feeling of loneliness was consuming me.  I returned home in a deeper funk, wanting to escape my social circles and stay in pajamas.  And then God changed my perspective.

               Our Assistant Pastor preached a phenomenal message about the words Jesus used while he was on the cross.  In Jesus’ greatest trial, He gave us an example by His words, of how to handle trials.  I’m not even going to attempt to paraphrase his message, because I won’t do it justice.  One thing that stood out to me was that Jesus, while in the throes of agony and slowly dying on the cross, was concerned about his family, asking John to take care of his mother.  He chose to show kindness for others despite his circumstance.  This message, along with studying God’s word, woke me up from my slumber of loneliness.

               God started challenging me with thoughts, such as maybe God allowed me to be lonely so that I could be more sensitive to others.  Just maybe, others in my social circle were also feeling the same way.  And, just maybe, instead of wallowing in my feeling of rejection, I needed to reach out to others and be a voice of encouragement in their lives.

               I started sending text messages to others, letting them know I was praying for them.  I focused on being present in social settings, asking others how things were going in their lives, and truly listening instead of waiting for an opportunity to share my story. I started spending more time praying for people and asking God to bless them.  I looked for opportunities to have fellowship in my home, inviting others into my circle.  I also started a gratitude journal, focusing on the blessings I already have in the area of friendship.

               My perspective didn’t change overnight, but slowly things became clearer.  Soon, I felt God lifting my loneliness and turning it into joy.  I was focusing less on myself and more on ministering to others.  My external circumstances may not have changed, but God was doing a work inside me.  I like the quote from Tim Keller, “I do not think more of myself or less of myself.  Instead, I think of myself less.”  When I was wallowing in my loneliness, which was a legitimate feeling, I was more focused on myself, thinking of myself as being less in other people’s eyes.  Yet this legitimate feeling, if not dealt with, can lead down a path of bitterness and constant frustration.  This is not the place where God wants me to dwell.  Paul says it best when he challenges the church in 2 Corinthians 4:18, “So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.”  In the scheme of my life, this season of loneliness is temporary.  I am a blessed woman, with a rich group of supportive friends.  Since I have a firm foundation, God used this temporary season to challenge me to think of myself less and of others more!  I just needed a God-sent Hygge change of perspective to lift me out of my doldrums and focus on what is eternal!

“….Let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us.”

Hebrews 12:1

I have been a Sunday School teacher for almost 25 years, minus a few breaks.  I have taught all different ages, from toddlers to teens and everything in between.  It’s definitely been a learning curve and I am thankful for parents and pastors who have allowed me the opportunity.  I have had some incredible moments, such as when one young man convinced others in our class to be baptized, resulting in three of my class being baptized in Jesus’ name!  I also have had some epic fails; the Flying Marshmallows of 2014 tops that list!

You might ask, what do flying marshmallows have to do with teaching children about Jesus?  I’ll be honest, I don’t even remember what truth I was trying to illustrate with that activity!  The memory causes me to wince and I still shudder internally if I see marshmallows in a Sunday School room.  The gist of the activity was that the kids were divided into two teams, each with a pile of marshmallows.  They were given two minutes, throwing marshmallows across an imaginary line toward the other team, and when time was up whichever team had the least amount of marshmallows on their side of the line won!  Sounds like fun, right, and what eight-year-old wouldn’t love to throw marshmallows in Sunday School?  It was fun, until I realized that two minutes resulted in a 45-minute cleanup for me and my teenaged son, who was drafted to scrape marshmallow residue off the floor!

The original activity called for the use of ping pong balls, but in my “better judgement” I thought that marshmallows would be safer and a good use of the stale ones left over from a bonfire.  I didn’t account for a bunch of elementary children running like chickens being chased by a fox, leaving squished marshmallow goo all over the floor.  Since kids tend to wear shoes to Sunday School, it also meant the sticky residue was being tramped through the sanctuary as they left church!  Obviously, I didn’t plan for all the potential pitfalls of substituting marshmallows for ping pong balls!

When I told Terry about what happened, he looked at me in disbelief!  You need to understand that in our marriage, I am the idea person and he is the detail person.  I come up with grandiose plans, share my vision with him, and then leave him to figure out the details and make it happen!  He quietly admonished me with these words “Honey, next time you get an idea to adapt a game in Sunday School, please run it by me.  I might be able to see some possible problems.”

Knowing my tendency not to focus on details, when God convicted me to start this healthy living journey and to deal with my food addiction, I knew that I had to be more focused in this area.  In order to grow and change lifelong habits, I needed to set some goals, find ways to keep track of my goals and be introspective on the journey.  Starting off, I needed to set small, achievable goals, be honest with my heart in the process, and make sure that I was focused on pleasing God and not others.

I am going to share with you some strategies that have worked well for me.  These are specific strategies that I have applied to my journey, but if you are trying to break a food addiction, or any other habit that you need to change, these are general truths that can be applied in any area.   My prayer is that this list is a blessing to you, and also an encouragement for you to start your own journey.

1.  START TODAY BY STARTING SMALL: I shared in an earlier blog that I felt prompted from the Lord one morning to make some changes.  I didn’t change everything at once.  The first thing I did was download a tracking app to record what I was currently eating.  I also set a small goal on the app.  My first goal was to lose 25 lbs.  Slowly, but consistently, I incorporated healthier options into my daily menus by increasing vegetables and fruits, choosing healthier fats and reducing simple carbohydrates.  For example, I used to eat bagels dripping with melted butter for breakfast.  When I realized that bagels were loaded with calories that provided little nutritional value, it was easy for me to swap them out for scrambled eggs or oatmeal.

2.  MOVE AND KEEP MOVING: In the beginning, I was extremely out of shape.  I started by just moving a little more each day in my home.  I stopped using my downstairs bathroom, instead choosing to climb the stairs to the master bath on the second floor.  I stopped looking for a close parking spot, but chose to walk from the back of the lot.  Within a few months, I joined the gym.  My first attempt on the treadmill might seem pitiful to some, but I was happy with my ten minutes at 2.5 miles per hour.  I attempted to go at least three times a week and made it a priority in my schedule.  As I continued to go, I increased my level of activity and even tried new machines.  I now go 4-6 times a week for about an hour.  Find a way to move and make it a priority!

3.  LISTEN TO YOUR BODY, RECOGNIZE WHEN YOU’RE FULL AND SATISFIED: You cannot be as overweight as I was and be self-aware of your eating habits.  I was used to stuffing myself and then some.  I had to learn to listen to my body and stop before I was stuffed.  This was a trial-and-error process where I still have room to grow.  I have learned that certain foods fill me up more quickly.  I have learned that if I choose to have dessert at a restaurant, I have a tendency to eat the whole dessert, so it is better for me to share the dessert with my husband or ask for a to-go box, right away.

4.  BE DISCERNING ABOUT WHAT GOES IN YOUR MOUTH: This may sound odd, but follow along with me.  Many times, I found myself eating food because it was a habit to stick food in my mouth, without paying attention to whether or not I really liked it.  I don’t really like chocolate chip cookies, unless they are made with Lindt chocolate chips and are hot from the oven.  I had to discern that fact, and not eat the Nestle Tollhouse cookies just because they were available.  I have also decided, I don’t love French fries in abundance.  I enjoy a few off my husband’s plate, but don’t need to eat a whole serving.

5.  PICK A PLAN THAT WORKS FOR YOU AND DON’T BE SANCTIMOUNIOUS ABOUT IT: Every one of us is created uniquely by God, with different likes and dislikes.  It follows that each of us need to make an educated decision on what healthy plan we are going to incorporate for ourselves for the rest of our lives.  Many overweight people have made the decision to have some sort of surgery to help them in their weight loss.  Others have done a Keto diet or have gone gluten free.  Personally, I have chosen to count calories through an app.  Whatever decision you make, make sure it is a sustainable plan for the rest of YOUR life.  I try to encourage others in their journey, listen to their choices, and not judge them for those choices.

6.  BE HONEST: This has been the hardest strategy to employ.  Some days I make poor choices despite my resolve to be healthy.  I try not to live in condemnation, but confess my weakness to God, analyze why I made that choice, and resolve to do better the next time.  For example, for a long time I was eating my whole meal or at least a large portion of it when I would go out to a favorite restaurant.  I justified it by all sorts of erroneous thoughts: the leftovers would be wasted, and then I wasn’t being a good steward with my money.  The truth was that I had little control when a large portion of food that I loved was set before me.  Now, I try to plan ahead, bringing a small cooler bag for the leftovers, or just leaving the leftovers at the restaurant.  I also try to cut the portion in half before I even start eating and focus on my conversation with my family and friends.  Am I perfect in this area?  No, but I’m honest with myself about my limitations and that I am still in need of God’s help!

7.  CELEBRATE VICTORIES BY GIVING THE GLORY TO GOD: This is another toughprinciple where it is hard to be transparent.  Last March or so, I made a Facebook post showing before-and-after pictures.  I have to admit I read every comment and zealously clicked to see who of my social media world liked my post.  And then I made room for the enemy of my soul to whisper words of criticism and doubt, creating pride and resentment.  I started wondering why certain people didn’t “like” my post.  I then started to wonder why certain people in my daily circle never made comments to me about my weight loss, or why they never complimented me on my new outfits.  God has been dealing with me in this area.  First of all, it may appear on the outside that I have a certain level of self-discipline.  Yet, I am made of flesh with the same propensity for addictions as others.  On a daily basis, I am asking God to make me more self-aware, so my victories in this journey are rooted in my relationship with God.  When I am seeking attention and accolades for myself, it becomes less about God and more about me.  There is nothing wrong with me sharing some victories, as long as I am pointing people back to the God who has strengthened me on this journey.  Also, if I speculate why others are not complimenting me, I am judging them and focusing on myself.  Now, when I post pictures, I have to be honest about my intentions. 

Today’s intention is to be a source of encouragement and to point people back to God. I am in no way done with this journey.  In the future, I will continue to blog about areas where I am growing and learning.  It is a journey and not a destination.  When I get discouraged, I am reminded of the words in Hebrews 12:1, “let us run with patience the race that is set before us.”  The verse talks about laying aside every weight and sin that easily besets us.  I am examining every area of my life and not only literally, but figuratively, laying aside weight that has controlled me in the past

How sweet are thy words unto my taste! yea, sweeter than honey to my mouth!

Psalms 119:103

I am a coffee drinker: hot, iced or cold brewed.  I love to explore small coffee shops when we travel and try their signature drinks.  Yet, in my attempts to be more cultured, I’ve been trying to cultivate a love for tea as well.  My husband bought me a cheery yellow teapot that sings when the water is ready.  I found a delicate cup to drink my tea from and even purchased a tea ball for lose-leaf tea.  Despite these purchases, my tea appreciation has never topped my love for coffee, but I have discovered that fruity herbal teas, spicy black teas and refreshing peppermint teas have their place in my life, especially during the mid-afternoon slump.  Furthermore, although sugar cubes are dainty and charming, my preferred method of sweetening tea is honey.

Honey, that rich gooey substance, has always been one of my favorite sweeteners.  As a child, I would watch my grandfather pour Grape Nuts cereal into a bowl and spoon honey over it, discovering this was the only way to eat Grape Nuts!  Many years ago, I shared the love of honey with my children by exploring a local honey museum in Wisconsin.  We learned that God created bees with a desire for nectar.  This love for nectar is what helped pollinate lots of our favorite plants, and the busy bees turned the nectar into honey.  We learned that the honeycomb design of a bee hive was a masterpiece of design, yielding the most amount of honey per square inch.  We learned that local honey helps reduce allergies and is the best substance to stop a cough.  We saw the bees inside a hive actively working to produce honey.  Sampling different honeys, such as wildflower, clover and buckwheat honey, delighted our taste buds, leaving a desire for more.  We left the museum with honey sticks and jars in hand, planning to savor the sweetness at home.

This morning, in my daily devotional time I read a quote by Puritan Thomas Brooks.  He said, “Remember, it is not hasty reading but serious meditating upon holy and heavenly truths that makes them prove sweet and profitable to the soul.  It is not the bee’s touching of the flower that gathers honey, but her abiding for a time upon the flower that draws out the sweet.  It is not he that reads most, but he that meditates most, that will prove the choicest, sweetest, wisest and strongest Christian.”  I know this is a long quote, but friend, reread it again.  Let it soak into your thoughts and reflect on what it is saying.  The quote sparked contemplation in me and I was inspired me to record it in my journal.

The first word that jumped out at me was the word “hasty”.  For years, I’ve been attempting to read, aka conquer, the whole Bible in a year.  Too often, it’s a check mark that I make, another goal accomplished, and I move on to the next task in my so-called spiritual discipline.  This quote made me ponder, am I hastily reading my Bible, or am I spending time in God’s word, letting it speak and minister to me?  Do I sit and meditate on what God is trying to say as I read the account of his creation, or am I already thinking about my next task?  Is God’s word really sweet to me, or is it the kale I choke down because I know it’s good for me?

These are hard questions to answer and the truth is somewhere in between.  This “in between” really signifies a “maybe”, akin to lukewarm leftover pizza.  I like pizza, hot out of the oven, or cold right out of the refrigerator, but never lukewarm!  Pizza that’s lukewarm has the cheese congealing in an unappealing manner, the sauce tastes tepid and the sausage loses flavor at room temperature.  It’s also the perfect environment for bacteria to thrive.  I have no desire to incur the wrath of salmonella from lukewarm pizza.

It’s interesting to me that God says in Revelation 3:16 “So then because thou art lukewarm and neither cold nor hot, I will spue thee out of my mouth.”  The word translated as “spue” is Greek for “vomit”.  God doesn’t want us to be lukewarm, because it’s the perfect breeding ground for apathy, bitterness, sin and complacency to thrive in.  When we are lukewarm, he needs to vomit us out in order for the kingdom to thrive.

I don’t know about you, but I hate vomit, bacteria and any microorganisms that are going to wreak havoc on me or my loved ones.  What I hate even more is the image of God vomiting me out because I’m lukewarm in my faith, having made my Bible reading an item on a checklist.  I don’t want my answers to the hard questions to be “maybe”.  Instead I want to make a commitment to “meditate on holy and heavenly truths.”

The second part that really jumped out on me was the part that says, “it’s not a bee’s touching a flower that gathers the honey, but her abiding for a time upon the flower that draws out the sweet.”  A bee spends a good deal of its’ day gathering nectar.  According to the Apex Bee Company, one bee visits 50-100 flowers during each collection trip and can harvest several thousand flowers in a day, making twelve or more trips gathering pollen and nectar.  They can’t just touch the flower, the bee has to suck up all the nectar it can with its proboscis.  The bee diligently spends time and effort in performing its task.  Despite all its work, in a bee’s short life span, it ends up making only 1 ½ teaspoons of honey.

Now, all this work might seem futile.  Only 1 ½ teaspoons of honey, that hardly seems worth the effort!  Yet, if I measure carefully, this is all the honey I need to sweeten my cup of tea.  It is the perfect balance to brighten the flavors of the herbal tea with a touch of sweetness.  Two teaspoons of honey is typically the recommended amount to help soothe a cough in the evening, in order to provide a good night’s rest.  And a little exposure to local honey on a regular basis can help reduce allergies.  These little amounts of honey go a long way in providing sweetness, relief and inoculation.

My effort in spending time in God’s word is not futile.  When I take the time to digest the scriptures, research the original language, and study the broad concepts of God’ message to us, I can really taste the sweetness of God’s love for me.  If I take the time to ponder a scripture and meditate upon its meaning, I can have relief in the midst of daily stresses and conflicts.  If I take the time to apply the scriptures to my life, I can inoculate myself against sin and its effects.  The key is to take time and not make it an item on my check list.

After reading that quote, and feeling the conviction that I needed to repent of my hasty reading, I spent some additional time in my Bible, pondering scriptures that stood out to me.  I shared a thought I had about a scripture with my daughter, and we discussed what it meant to us.  It was a beautiful conversation about God’s word, and it was “sweeter to me than honey to my mouth.”  My goal this year is to be more conscientious of my personal devotions and to imagine a bee and honey as I dive into God’s word.